Contains 1mg ATP (Adenosine Triphosphate), 100ius Vitamin D3, 1mg Vitamin B6, 140mg Sodium (from Sodium Chloride and Citrate), 9mg Magnesium (from Magnesium Chloride and Citrate), 19mg Potassium (from Potassium Chloride), 40mg Calcium (from Calcium Phosphate), 30mg Phosphorus (from Calcium Phosphate), 140mg Chloride (from Sodium, Magnesium and Potassium Chloride), 50mg Ginger Root powder per capsule.

HMT Electrolytes + capsules that quickly dissolve to help reduce heat stress and muscle cramping, while replenishing what your body loses from sweat to help maintain electrolyte levels and boosts stamina.

Calcium- Assists muscle contractions & nerve function Magnesium- Prevents cramps Phosphorus- Delivers oxygen to muscles Potassium- Supports cardiac muscle Sodium- Assists muscle contractions & nerve functions Chloride- Supports osmotic pressure Vit D3- Assists calcium absorption Vit B6- Improves energy metabolism ATP- Carries energy within the cells

Ingredients: Sodium (Citrate, Chloride), Magnesium (Chloride, Citrate), Potassium Chloride, Calcium Phosphate.

Direction for use : As a food supplement take 1-2 capsules per hour during high intensity training.