Contains 500iu Vitamin D3, 11mg Vitamin B6, 100mcg Folic Acid, 400mg Magnesium (as Magnesium Aspartate), 30mg Zinc (as mono-l-methionine and aspartate), 200mg L-Theanine, 5mg Bioperine per 3 capsules.

Enhanced Zinc and magnesium mineral complex
Scientifically engineered to support growth, strength, recovery, performance and restful sleep
 
Zinc (30mg) - Supports protein synthesis and immune functions. *
Magnesium Aspartame (450mg) - Highly absorbable form of magnesium that supports muscle and nerve function, energy metabolism and protein synthesis. *
Vitamin B6 (11mg) - Enhances the absorption of Zinc and Magnesium as well as supporting protein and carbohydrate metabolism. *
Folic Acid (100mcg) - Supports use and synthesis of proteins. *
Vitamin D3 (500IU) - Supports protein synthesis, neuromuscular function and bone health. *
L-Theanine (200mg) - Amino Acid derived from tea that supports relaxation, focus and stress reduction. *
Bioperine (5mg) - Extracted from the Black Pepper Fruit, Bioperine supports bioavailability and nutrient uptake. *